![]() In some cases, certain medications may be prescribedįind a doctor or specialist at The UVM Medical Center or call 80.In most cases, insomnia can be helped by: We use sleep studies to monitor brain activity, eye movements, muscle tone, heart rate and rhythm, and breathing pattern while you sleep. Sleep Study - If the cause of your insomnia is still unclear after your consultation, your doctor may conduct a comprehensive sleep study.This consultation will help us determine if an overnight sleep study or other medical tests are necessary. Consultation - During a 40-60 minute consultation, we will discuss your sleep problem, your medical history and perform a thorough physical examination.The diagnostic tests our sleep experts perform there include: If your inability to sleep is ruining your quality of life, your doctor may refer you to our Sleep Center for evaluation. Daytime drowsiness, fatigue, and irritabilityĭiagnosing Insomnia at The UVM Medical Center.Awakening too early in the morning despite not feeling refreshed.Awakening frequently during the night or lying awake in the middle of the night.Requiring sleeping pills or alcohol to fall asleep.Difficulty falling asleep despite being tired.Insomnia may be caused by stress, a change in time zones or sleep schedule, poor bedtime habits, or an underlying medical or psychiatric condition. Insomnia is a significant lack of high-quality sleep. In addition, you benefit from the clinical and teaching excellence and research-based expertise found only at an academic medical center. This accreditation shows that a sleep center maintains the highest standards of care. Approximately one third of adults in the United States sleep less than the recommended 7 hours a night. The UVM Medical Center has the only Sleep Center in Chittenden County that is accredited by the American Academy of Sleep Medicine, considered the gold standard in the field of sleep care. Your treatment will depend on a number of factors, including the nature of your insomnia, the possible causes, and your general health. The UVM Medical Center doctors tailor a course of treatment specifically for you. Our team approach ensures that you receive the most comprehensive care possible for your insomnia. Sleep hygiene is recommend by the American Academy of Family Physicians as a first-line approach to improving sleep. Our multidisciplinary team includes sleep medicine-certified physicians and skilled technicians, along with physicians specially trained in neurology, pulmonary disease, otolaryngology (ear, nose, and throat, or ENT), mental health and pediatrics. The experienced team at The University of Vermont Medical Center's comprehensive Sleep Center is specially trained to diagnose and treat your insomnia so you can sleep again. The resulting sleep loss can be significant and affect your entire day. Insomnia is a condition that prevents you from falling asleep or staying asleep.
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